Integral Zen 21-Day Practice Retreat


with Diane Musho Hamilton
August 8th - 29th

The Boulder Mountain Zendo


Torrey, Utah


*Please note Week 3 is SOLD OUT!

A 21-day Integral Zen meditation retreat set in Torrey, in the midst of the amazing red rock and mountains of Southern Utah. This retreat will provide a strong sitting and walking meditation schedule in a large tented zendo. There will be Dharma talks, including use of the Big Mind process, and opportunities for individual interview with the teacher. 

Join us for a rare opportunity to deepen your meditation practice in the strong container provided by silence in the desert!

This 21-day long journey held in Southern Utah will include:

    * Sitting & Walking Meditation with Personal Interviews with the Teacher
    * Afternoon Big Mind Sessions to Awaken Your Spirit
    * Group Walks in the Amazing Capitol Reef National Park
    * The Basics of Zazen Practice
    * How to Apply the Integral Approach to your Zen Practice
    * Everyday Zen for Everyday People

Week 1: Integral Zen, August 8th-15th with Diane Musho Hamilton

Intensive Zen practice with an emphasis on the experience of sitting meditation.This retreat will including extensive zazen, walking meditation, walks in Capitol Reef National Park, and Inteviews with the teacher.

Week 2: Zen & the Art of Relationship, August 15th-21st with Diane Musho Hamilton

Zen emphasizes the importance of manifesting your realization in your way of being. This week will focus on bringing the insights of Zen into integral relationship work with deep listening practices, asserting and receiving, negotiation skills and group work.

SOLD OUT!! Week 3: Zen in the Desert, August 22nd - 28th with Diane Musho Hamilton

An exploration of nature and spirit in the red rocks of Southern Utah.

We will travel deep into the red rock canyons for a full week, meditating, contemplating nature, and exploring the 3 Faces of Sprit. We will conclude our week outdoors with a sweat lodge ceremony.

Please join us for any one or the entire three-week program. Each week will be informed by the insights of Ken Wilber’s Integral Theory, will include working with the four pillars of practice – Mind, Spirit, Shadow, and Body.

Diane Musho Hamilton is a gifted mediator, facilitator and teacher of Zen and Integral Spirituality. She is a core founder and faculty of iEvolve: Global Practice Community and is a co-director of the Integral Life Spiritual Center. She is the lead trainer on Integral Life Practice and has worked with Ken Wilber and Integral Institute since 2004.

Logistical Information:

Those attending should plan to participate in the entire schedule unless special arrangements are made with the leader of the retreat.

Driving Directions:

The Boulder Mountain Zendo is about a 3.5 hour drive from Salt Lake City. Here is the address of the Winter Zendo: 200 North 40 East, Torrey, Utah.


Motel lodging is available nearby:

1. Torrey Trading Post - www.torreytradingpost.com




2. Chuckwagon - www.austinschuckwagonmotel.com
 

3. Capital Reef Inn - www.capitolreefinn.com

4. Boulder View Inn - www.boulderviewinn.com/Home.html